top of page
This site was designed with the
.com
website builder. Create your website today.Start Now
Good luck to my friends competition at the _spartanrace world championships today! I’ve only been do

Get Fit. Drink Coffee. Run Hard. Have Fun.

You'll find my adventures, trail runs, coffee tastings, and fitness advice here.

Learn More

A Short Bio

Meet the Trainer

Pastor. Racer. Friend. Coffee Snob.  Adventurer.  Follower of Jesus.  

First _spartanrace went so great! Took 1st in my age category and 4th overall in the competitive non

OCR Races

How it went.

Hebrews 12_1b “And let us run with perseverance the race marked out for us”__Focused and in the zone

Training

How I got there.

Ghosts of coffees past.jpg

Everything Else

Coffee. Family. Friends.

Subscribe

Stay up to date

bottom of page